Tropical Breakfast Oatie Jar


I made a super healthy Gluten, Dairy & Refined Sugar free breakfast last night to chill overnight and devour in the morning.

I made it with:

4 tbsp wholegrain GF oats
Half a mashed papaya
Juice from half a lime
Juice and some flesh from half a pink grapefruit
2 tbsp maple syrup
1 tbsp sunflower seeds
1 tbsp pumpkin seeds
1 tbsp tasted coconut
2 tbsp coconut oil

Mix together and chill. It’s tropical, zingy and so refreshing!

Check myย Instagramย to see which recipes will be coming next!

This recipe and every other is always Gluten and Dairy free.

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