Creamy Cacao Breakfast Jar

FullSizeRender 4.jpg

I made this mini breakfast jar to create a nutritious morning treat!

Gluten, Dairy & Refined Sugar free and made with simple and healthy ingredients:

Makes 2 small pots


Bottom layer:

1 tbsp wholegrain oats

1 tbsp date syrup

Sprinkle toasted coconut


Second layer is a mix of:

2 tbsp raw cacao

2 tbsp raw coconut oil

200g coconut cream

3 tbsp maple syrup

2 tbsp ground almonds


This fills about half the jar, then add layers of:

Toasted coconut

A few oats

Some chopped dates

Sprinkle of chopped almonds


Seal, refrigerate and enjoy this superfood packed, choco-tastic lil’ slice of heaven!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s