Month: July 2016

Coconut Oatein Pancakes

Oats are a well-documented superfood and are my favourite breakfast, hands down.  Many people don’t realise that when living a Gluten free lifestyle, oats are naturally Gluten free but are heavily contaminated with Gluten because of the handling and processing methods.  This is why it is very important, especially for those suffering from Coeliac Disease […]


Asian Style Edamame Noodles

  I absolutely love Edamame beans as they are not only delicious but they are full of protein, fibre and essential vitamins and minerals, including powerful antioxidant vitamins A and C.  Imagine my delight when I saw Edamame noodles (made from nothing but this delightful legume) at the supermarket!  After a hasty purchase, I returned […]